With the popularity of coconut water increasing, it seems people like the taste a well as the health benefits. While the benefits are numerous, today I’ll describe health benefits for your skin. Here they are:
- Reduces Signs of Aging
- Reduces Pigmentation
- Treats Skin Infections
- Help Reduce Acne
It’s important to note that coconut water tends to lower blood pressure. While this could be a good thing, pregnant women and people on certain medications for blood pressure should consult their doctors before taking coconut water internally. However, this article concerns topical use of coconut water on the skin and thus is safe for everyone. Thanks to Bhavna Panda for her article in stylecraze.com for the following information.
Coconut Water Health Benefits: Skin
Moisturizer: 2 tablespoons coconut water, 1/2 teaspoon lemon juice, 1 teaspoon honey (optional). The water and lemon juice makes a great toner or spread it on as a masque with the honey added. Keep it on for 30 minutes, then rinse with cold water. Lemon juice can dry out your skin, so adjust the amount depending on your skin type.
Reduces Aging: 1 tablespoon coconut water, 2 tablespoons plain yogurt. Apply to your face using a soft brush or tissue. Wash with cold water after 15 minutes. Use 2 times per week.
Reduces Pigmentation: 1 tablespoon fuller’s earth, 1 1/2 tablespoon coconut water. Apply paste to pimented area. Wash with cold water after 15 minutes. Use twice a week. Coconut water is rich in vitamin C, known to help remove pigmentation.
Treat Skin Infections: Spray fresh coconut water directly on the infection. it will feel especially soothing if you keep the spray bottle in the refrigerator. Please note that major infections should be treated with medication. Coconut water is best for minor rashes or sunburns.
Reduces Acne: 1/2 coup coconut water, 1 teaspoon honey. Apply with a cotton ball. Wipe off after 10 minutes with a cloth. Coconut water contains antibacterial properties and reduces infections causing acne.
Please return to this website to see more articles about the health benefits of coconut water. Have some remedies of your own for coconut water health benefits: skin? We’d love to hear about them.