Coconut Water Benefits You Might Not Know

CoCos-Pure_464x467pxYou may know that coconut water from a young coconut with a green husk is full of vitamins and minerals. Besides it tastes great. Not every food or drink that is good for you tastes as good as coconut water. In a previous article I spelled out the coconut water benefits. However, according to Allison Martin writing for Lifehack , there are other benefits you might not know about, and I suspect you’ll never find them in a medical journal or even a newspaper. Here are some of them.

 Coconut Water Benefits You Might Not Know

  1. Weight Loss Aid – Coconut water is low in calories but it suppresses your appetite with the full nature of the liquid.
  2. Skin Toner – Coconut water is a perfect natural remedy for skin blemishes and other skin problems. Why buy expensive toners and lotions when you can use something natural?
  3. The Ultimate Hangover Remedy – Next time you overdo it and drink more than your belly can handle, consume coconut water to settle your stomach. It will also replace those essential electrolytes that exit the body if you experience bouts of frequent urination and vomiting.”
  4. Digestive Aid – I have often turned to coconut water after eating too much spicy food or food from questionable sources. It’s been a lifesaver not to end up in bed for a day.
  5. Hydration Boost – During vigorous exercise the body loses vitamin-rich fluids and mineral content. Coconut water is a good replacement and contains twice the amount of potassium and certainly one-fifth of the sugar that most sports drink contains.
  6. Reduction of Blood Pressure – Coconut water is rich in 5 electrolytes present in the body which help reduce blood pressure problems. “These include: calcium, magnesium, phosphorous, potassium and sodium. Because of its unique composition, coconut water can be enjoyed by individuals with varying medical conditions.”
  7. Emergency Infusion for Blood Loss – Because coconut water is compatible to human blood, it can be use in emergency situations to hydrate the body until blood transfusions are available.

Thus obtaining pure coconut water such as the products available through CocosPure, can be a healthy alternative, a remedy for illness and even an emergency blood transfusion.

 

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More Coconut Water Benefits

CocosPure Coconut WaterHave you noticed the increase in coconut water products – not just in the health food stores but in the big grocery store chains too? Why the growing popularity? There must be lots of coconut water benefits.

More coconut water benefits

Coconut water is the liquid from a young coconut. Eventually the liquid forms into the coconut meat. If you have ever had a drink served inside a fresh coconut you would find the fresh, slightly sweet juice and perhaps some soft coconut meat (sort of like pudding) that you can spoon out. To find out how much liquid is inside, simply shake the young green coconut and you can hear the amount that is inside.

One time in Mexico we were given fresh coconuts with the tops cut off. The bartender had made a drink with the coconut water, pineapple juice and tequila. I think he called it, “coco loco”. “Loco” in Spanish means “crazy”. If you drink too many you might end up confused or drunk – not sure about crazy.

Anyway, back to the coconut water benefits. Not all coconut water products are the same. I’m sorry to say some are full of sugar, other juices, chemical preservatives and flavor enhancers. It’s a good idea to read the labels before you buy. Better yet, just purchase CocosPure coconut water.

Here are the benefits of CocosPure coconut water:

  1. Only single-origin coconut water is used.
  2. All products are 100% all natural with no sugar, artificial ingredients, colors or preservatives.
  3. They are all gluten-free, cholesterol-free, and fat-free.
  4. One can of CocosPure coconut water contains twice the amount of potassium as a fresh banana.
  5. Coconut water is also a source of calcium, copper, magnesium, phosphorus, proteins and vitamins B & C.
  6. CocosPure has developed a process using low-heat pasteurization designed to preserve the vitamin and mineral content.

 

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